“Growth Sleep APK” usually refers to the Grow – Height Growth Habits Android app file that you can download and install on your phone as an APK. This app helps users — especially young people — build healthy daily habits that support natural height growth , including tracking good sleep patterns , nutrition, stretching exercises, and more.
📌 About the App
The Grow – Height Growth Habits app is a health and fitness app that focuses on habits linked to growing taller. It encourages regular routines like stretching, eating well, and sleeping at the right time. It also lets you record your height and sleep data so that you can see your growth and habits over time.
✨ Key Features
Here are the main features that the Growth Sleep APK offers:
✔ Daily Growth Habits
The app guides you to follow six healthy habits like stretching, proper nutrition, getting enough sleep before 10 PM,
good posture, and regular exercise.
✔ Height & Sleep Tracking
You can enter your height and sleep durations and track changes over time with easy graphs.
✔ Visual Graphs
Charts show how your height and sleep patterns change every week, month, or year.
✔ Daily Reminders
The app can remind you to do your daily tasks and go to bed at a good time for growth hormone support.
🆕 What’s New in the Latest Version
The latest version of the Growth Sleep APK (version 1.0.0 ) has:
✅ Minor bug fixes
✅ General improvements for smoother usage
This update helps make the app run better and more reliably on Android devices.
📥 How to Download and Install Growth Sleep APK
Here’s how you can install it:
-
Find a Trusted Source
Search for “Grow – Height Growth Habits APK” on a safe site like APKPure. -
Download the APK File
Tap the download button to save the APK file to your phone. -
Enable Installation from Unknown Sources
Go to your phone’s security settings and allow apps to install from unknown sources (needed for APK files). -
Open the File
Tap the file you downloaded and follow the instructions to install. -
Open the App
After installation, open the app and start using it to track your habits.
📌 Conclusion
The Growth Sleep APK (Grow – Height Growth Habits) is a simple Android app that helps people build healthy daily habits for better growth. It includes tools for tracking sleep, height, nutrition, and exercise, plus reminders to stay consistent with your routines. The latest version brings smoother performance and bug fixes. If you’re interested in height growth and healthier sleep routines, this app can be a useful tool — just install it carefully from a safe source.
